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From Former Food Service Manager

Choose the right foods 

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Health-Sept 2013

 

 

For Food sticks please choose vegetable and fruits too like  celery, tomatoes?

 

 

 

 

Nuts, vegetables & fruits is closely related to vitamins, make them  part of your recipe!

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lemon juice, basil, parsley, olive oil, garlic, diced cucumbers, onions, paprika is

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seasoning that is good for you Good for recipe; under cook meals.

A Good Health Choice is Life Cereal

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Eating vegetables & fruits have a body boosting benefit & enhances your exercise workout!

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Reshape your work out for a regulated fit

By word or

with Black Jack'

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